Explore Hiking and Biking Trails Near St. Louis Park and Golden Valley

Outdoor Activities

Discover Minnesota’s Sweet Spot on Foot and by Bike

St. Louis Park and Golden Valley are home to miles of hiking and biking routes, tranquil lakes and convenient paths. Together, these west metro communities provide more than 1,800 acres of natural space, with options ranging from brief walks to full-day cycling adventures. Whether you want a relaxed outing or a more demanding excursion, there’s a trail to match.

April 13, 2026

Walking, Running and Hiking

Theodore WirthRegional Park

In Golden Valley, Theodore WirthRegional Park encompasses 740 acres and more than 5 miles of trails for hiking and easygoing nature walks. Its broad range of landscapes and activities makes it one of the most popular hiking destinations near St. Louis Park.

The Eloise Butler Wildflower Garden and Bird Sanctuary is a standout for anyone interested in native plants and wildlife, with more than 600 plant species and 130 bird species. For a more adventurous outing, follow the Quaking Bog Loop across a 3,700-year-old acid bog, including floating boardwalks over sphagnum moss.

The setting feels remarkably similar to northern Minnesota despite being close to the city.

Westwood Hills Nature Center

Westwood Hills Nature Center in St. Louis Park combines marsh, woods and restored prairie across 160 acres. More than 3 miles of trails and walkways provide opportunities for hiking and wildlife viewing, with deer, turtles, foxes and owls among the animals you may encounter.

Inside the Interpretive Center, interactive exhibits share more about the area, while live animals—including a red-tailed hawk and flying squirrel—offer an up-close experience.

It’s an excellent place to look for local wildlife.

Bass Lake Preserve

Bass Lake Preserve offers a scenic, approachable walk through a 52-acre nature preserve in St. Louis Park. The 1.4-mile George Haun Trail loops around Bass Lake, passing through oak savanna and prairie.

The route is brief, inviting and especially picturesque.

General Mills Nature Preserve

For a quieter Golden Valley outing, visit General Mills Nature Preserve. Its 27 acres include marsh, wet meadow and floodplain forest, making it suitable for visitors of all skill levels.

A half-mile trail leads into the larger Golden Valley trail system, with interpretive signs providing context along the way.

This peaceful spot is a favorite hidden gem among locals.

Bring on the Bikes

St. Louis Park and Golden Valley offer choices for casual rides, longer-distance cycling and mountain biking.

Luce Line Regional Trail

Begin at Schaper Park in Golden Valley and join the Luce Line Regional Trail for a combination of city and natural scenery. The paved section from Theodore Wirth Regional Park through Golden Valley and into Plymouth covers nine miles. The complete trail continues 63 miles west to Cosmos.

The route passes wetlands, wooded stretches, lakes and prairie. Traveling east connects riders with the Minneapolis Grand Rounds Scenic Byway and views of the downtown Minneapolis skyline.

Choose between a short excursion and an all-day ride.

Theodore Wirth Mountain Biking Trails

Theodore Wirth Regional Park ranks among the top mountain biking destinations in the Twin Cities, with more than 12 miles of single-track trails for riders seeking greater challenge.

Beginners and intermediate cyclists can try the Area 36 trail. More experienced riders can take on the technical Brownie Lake Loop, which includes steep climbs, descents and drops. The Trailhead provides convenient parking and access.

Expect some mud—and enjoy it.

North Cedar Lake Regional Trail

The North Cedar Lake Regional Trail provides a smoother, more leisurely cycling experience through St. Louis Park. Starting in Hopkins, it travels through quiet neighborhoods before continuing into Minneapolis.

The tree-lined route and skyline views make the ride well worth continuing.

Frequently Asked Questions

Where can I bike near St. Louis Park?

The Luce Line Regional Trail and North Cedar Lake Regional Trail are two popular choices, with paved surfaces and scenic surroundings.

Are there beginner-friendly hiking trails in Golden Valley?

Yes. Theodore Wirth Regional Park and General Mills Nature Preserve both have easy trails with clear markers.

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